
Learn to Swim (3.5-10 years old)

SHARKS (3.5 to 6yo)
1
SHARKS 1
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Able to kick 4m in streamline position
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Swim 4m on front and back with a swim aid
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Paddle and breathe (1 breath)
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Able to back float independently
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Able to retrieve toys from the bottom of the pool
2
SHARKS 2
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Swims 6m on front and back with swim aid
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Streamline kick on front and back for 6m
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Able to perform a beginner freestyle with board
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Perform sitting dive
3
SHARKS 3
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Streamline kick on front and back for 8m
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Beginner back stroke
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Beginner freestyle with side breathing
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Beginner dolphin kick
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Knee and toe dive
ORCAS (6-10 yo)
1
ORCAS 1
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Able to kick 6m in streamline position
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Swim 6m on front and back with a swim aid
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Paddle and breathe (1 breath)
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Able to back float independently
2
ORCAS 2
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Beginner freestyle with side breathing 12m
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Beginner back stroke 12m
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Beginner dolphin kick
3
ORCAS 3
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Freestyle with bilateral breathing 12m
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Back stroke with changing arms 12m
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Dolphin kick
4
ORCAS 4
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Beginner freestyle with bilateral breathing
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Back float with kicking and changing arms
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Dolphin kick
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Introduction to breaststroke kick and arms
- Introduction to butterfly