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Learn to Swim (3.5-10 years old)

SHARKS (3.5 to 6yo)

1

SHARKS 1

  • Able to kick 4m in streamline position

  • Swim 4m on front and back with a swim aid

  • Paddle and breathe (1 breath)

  • Able to back float independently 

  • Able to retrieve toys from the bottom of the pool 

2

SHARKS 2

  • Swims 6m on front and back with swim aid

  • Streamline kick on front and back for 6m

  • Able to perform a beginner freestyle with board

  • Perform sitting dive

3

SHARKS 3

  • Streamline kick on front and back for 8m

  • Beginner back stroke 

  • Beginner freestyle with side breathing 

  • Beginner dolphin kick

  • Knee and toe dive

ORCAS (6-10 yo)

1

ORCAS 1 

  • Able to kick 6m in streamline position

  • Swim 6m on front and back with a swim aid

  • Paddle and breathe (1 breath)

  • Able to back float independently

2

ORCAS 2

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  • Beginner freestyle with side breathing 12m

  • Beginner back stroke 12m

  • Beginner dolphin kick 

3

ORCAS 3

  • Freestyle with bilateral breathing 12m

  • Back stroke with changing arms 12m

  • Dolphin kick 

4

ORCAS 4

  • Beginner freestyle with bilateral breathing

  • Back float with kicking and changing arms 

  • Dolphin kick

  • Introduction to breaststroke kick and arms

  • Introduction to butterfly
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